Living with a Fractured bone

When you're nursing a broken bone, you may be tempted to rest safely on a sofa, day and night, until it's healed. Don't! Your recovery will go better if you follow your doctor’s orders and stay as active as possible.

You may need to do things differently but the rewards for staying active will hep you discover so much more !

Here are some tips to live with a fracture :

Dressing Hacks:

1.Put on your shoes with a long-handled shoehorn, instead of bending over.

2.Elastic shoes are preferable compared to lace-up.

3.Choose loose clothes to fit over a cast or brace

Showering Hacks :

1.Use a long-handled sponge to scrub your feet, lower legs, and back.

2.Put a non-slip rubber mat in the bathtub or shower.

Hopefully,these hacks will help you to adapt with your new condition.